Askern 10k and National Masters Relays

National masters relaysNational Masters Relays

Our Ladies traveled to race in the National masters relays at sutton park. The ladies faced a 3 mile hilly course, in sun and showers.

Jackie Robson ran the 1st leg 22.15, handing over to Louise Lowe who pulled back a few places in 21.07, SJ then took the baton racing into the wind as the rain started in 25.51. as Karen Shipman waited poised like a coiled spring to head out on the last leg she ran a strong leg 22.23.

Competing against some of the best masters runners in the country we finished 17th.
Well Done Ladies

Askern 10k

Sally & Malcolm Ward and S.J. did Askern 10k on Wednesday night. Times were 46:04 for Malcolm (pb by 30 seconds). 56:28 for S.J. and 1:06:24 for Sally

Well done guys, that was one very wet race.

Training

Another wet evening last Thursday for the training session, cheers to those who braved the weather and great to see 2 new faces at the track Mark & Diane.