Blog

Training sessions to do yourself

We’ve had some requests for some ideas for training sessions to get us through Lockdown 3. Your wish is our command! All the plans/sessions can be adapted for time and distance to suit. First up a four week training plan courtesy of Darren 4 Week Training Plan Next up a few speed sessions to have…
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TUESDAY NIGHT WHITWELL WOODS RUNS

Message from John Proffitt - Graham and I are starting the wood runs on Tuesday nights, the first one will be a week on Tuesday, when S. D. is 1mt. Graham will take 5, I will take 5 and if there is a faster group we will get someone to lead it. We will be…
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CRR say thank you to the NHS and others

Over the long Easter Weekend in lockdown, CRR and Clowne Juniors members wanted to make use of their daily exercise to say thank you to the NHS as well as all Emergency Services and other Essential Workers. So, following Jo Johnson’s lead, at some point over the weekend, we ran, walked or biked our individual…
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COVID-19 Club Cancellations

Dear Member, In light of the current COVID-19 situation and the changing advice provided by UK Government and the recently released statement by England Athletics, the club will be cancelling the following until further notice: · Thursday track sessions · Tuesday Social Runs · Pending Parkrun Challenge · Pending Whitwell Woods · Club Meeting including…
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