Thursday Night Training (25th May)

This weeks training session is at the Spinkhill track and starts at 7:00pm please arrive in time for a warm up beforehand. The session will be 6 x 3 min with 2 mins recovery. All are welcome.
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Park Run Knockout

Just a reminder that this Saturday is the last date for running the 1st round of this years Park Run Knockout, there is still 10 members to run.
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