Category Archives: Training

Tuesday Night Social Runs

Now the clocks have changed, our Tuesday Night Social Run has moved from Whitwell Woods to Clowne Community Centre at 6.30pm Address is 5 Recreation Cl, Clowne, Chesterfield S43 4PL Everyone welcome and no one is left behind :)
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Training sessions to do yourself

We’ve had some requests for some ideas for training sessions to get us through Lockdown 3. Your wish is our command! All the plans/sessions can be adapted for time and distance to suit. First up a four week training plan courtesy of Darren 4 Week Training Plan Next up a few speed sessions to have…
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TUESDAY NIGHT WHITWELL WOODS RUNS

Message from John Proffitt - Graham and I are starting the wood runs on Tuesday nights, the first one will be a week on Tuesday, when S. D. is 1mt. Graham will take 5, I will take 5 and if there is a faster group we will get someone to lead it. We will be…
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