Category Archives: Training

Thursdays training session will be at Spinkhill track as usual. The session of 8 x 3min with 90 seconds recovery will start at 7pm so please arrive in time for a few warm up laps beforehand. If you would like to come along to run but don't fancy a structured session you are still welcome…

Due to it getting dark earlier, last week was the last Whitwell Woods run until next spring. We are going to try to organise different social runs every Tuesday night in place of this so keep an eye on the website and Facebook for weekly details. Dave Elsom is going to lead a headtorch group this…

Next Tuesdays Whitwell Woods run will meet at a slightly earlier time of 6.15 due to it getting dark earlier. Meet at Whitwell Wood lay by as usual.