Category Archives: Training

Thursdays training session at Spinkhill track

Thursdays training session will be at Spinkhill track as usual. The session of 8 x 3min with 90 seconds recovery will start at 7pm so please arrive in time for a few warm up laps beforehand. If you would like to come along to run but don't fancy a structured session you are still welcome…
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Tuesday Night Social Runs

Due to it getting dark earlier, last week was the last Whitwell Woods run until next spring. We are going to try to organise different social runs every Tuesday night in place of this so keep an eye on the website and Facebook for weekly details. Dave Elsom is going to lead a headtorch group this…
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Tuesday Whitwell Woods Run

Next Tuesdays Whitwell Woods run will meet at a slightly earlier time of 6.15 due to it getting dark earlier. Meet at Whitwell Wood lay by as usual.
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Tuesday Night Trail Runs

Due to popular demand John Proffitt will be starting the Tuesday Night Trail Runs from Whitwell Wood lay by on 11th April,  start  6:30pm. All abilities welcome NO ONE will get left or lost!!!
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