Category Archives: Training

Thursday Night Training (22nd March 2017)

This weeks training will be on Spinkhill Track and will start at 7pm as normal get there before to allow enough time to warm up. The session will be 16 x 1min with 60 seconds jog recovery. Everyone is welcome.
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Tuesday Night Trail Runs

Due to popular demand John Proffitt will be starting the Tuesday Night Trail Runs from Whitwell Wood lay by on 11th April,  start  6:30pm. All abilities welcome NO ONE will get left or lost!!!
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Thursday nights coached training are at 7pm

Clowne Road Runners hold a training session every Thursday run by our qualified coach, Dan Page. They start at 7pm and last about an hour with most people turning up about 15 minutes early do a warm up. They usually happen on the track at Mount St Mary's, Spinkhill at a cost of £2 and…
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