Category Archives: Training

Thursday Night Training (25th May)

This weeks training session is at the Spinkhill track and starts at 7:00pm please arrive in time for a warm up beforehand. The session will be 6 x 3 min with 2 mins recovery. All are welcome.
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Tuesday Night Trail Runs

Due to popular demand John Proffitt will be starting the Tuesday Night Trail Runs from Whitwell Wood lay by on 11th April,  start  6:30pm. All abilities welcome NO ONE will get left or lost!!!
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Thursday nights coached training are at 7pm

Clowne Road Runners hold a training session every Thursday run by our qualified coach, Dan Page. They start at 7pm and last about an hour with most people turning up about 15 minutes early do a warm up. They usually happen on the track at Mount St Mary's, Spinkhill at a cost of £2 and…
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