It was results on the world stage that provided the inspiration last week. This week it was all about some of our own inspirational team of runners and their achievements. This was the week when CRR said
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About: Administrator
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Change of location for training just for tonight
*IMPORTANT MESSAGE* Due to a rugby match at Mount St Mary
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I don
So tweeted Eliud Kipchoge on Friday evening, before what proved to be a most historic run and for many of us, a very emotional Saturday morning, watching him on the streets of Vienna. What a phenomenal performance to witness. With Malc Stapleton over in Austria cheering him on, there was at least also some tenuous…
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Thursday Night Training
This weeks training session on Thursday will be at the track at Mount St Mary's as usual. One option on offer this week is a Moneghetti fartlek. The session starts at 6:45pm, please arrive earlier to run a few warm up laps before.
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