{"id":4701,"date":"2019-08-27T07:56:25","date_gmt":"2019-08-27T06:56:25","guid":{"rendered":"http:\/\/clowneroadrunners.org\/?p=4701"},"modified":"2019-09-25T23:04:11","modified_gmt":"2019-09-25T22:04:11","slug":"temperatures-built-running-certainly-hard","status":"publish","type":"post","link":"https:\/\/clowneroadrunners.org\/?p=4701","title":{"rendered":"Temperatures built again &#038; running was certainly hard"},"content":{"rendered":"<p><a href=\"http:\/\/clowneroadrunners.org\/newsite\/wp-content\/uploads\/69016299_10162057454575332_6188216148824162304_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4702 alignleft\" src=\"http:\/\/clowneroadrunners.org\/newsite\/wp-content\/uploads\/69016299_10162057454575332_6188216148824162304_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/clowneroadrunners.org\/newsite\/wp-content\/uploads\/69016299_10162057454575332_6188216148824162304_n-225x300.jpg 225w, https:\/\/clowneroadrunners.org\/newsite\/wp-content\/uploads\/69016299_10162057454575332_6188216148824162304_n.jpg 720w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>First one result from last week, Gary Cadman finished in 10th place in the Thorney 5 mile in 28:10.<\/p>\n<p>Matt Martin has been over in Guernsey checking on his off-shore accounts and ran the Guernsey Athletics Club Summer XC Race (4.75 miles) and came 5th in a time of 27:46. He also ran Guernsey Parkrun in a time of 18:51.<\/p>\n<p>At Pilsley Fell Race on Thursday Richard Hind finished the 6 mile course in 52:31.<\/p>\n<p>On Saturday, Mike Brown ran the Double or Quits or More and completed 3 lots of 5 mile loops in very even splits totalling 2:01:27.<a href=\"http:\/\/clowneroadrunners.org\/newsite\/wp-content\/uploads\/68958534_10162057453820332_7690839800546328576_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4703 alignright\" src=\"http:\/\/clowneroadrunners.org\/newsite\/wp-content\/uploads\/68958534_10162057453820332_7690839800546328576_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/clowneroadrunners.org\/newsite\/wp-content\/uploads\/68958534_10162057453820332_7690839800546328576_n-225x300.jpg 225w, https:\/\/clowneroadrunners.org\/newsite\/wp-content\/uploads\/68958534_10162057453820332_7690839800546328576_n.jpg 720w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Sunday saw the latest race in our Grand Prix series, the Longshaw Trust 10K. A tough course on a hot day took its toll. First home for the Club in 3rd place was Lewis Banton in 41:25. First Lady was Helen Lindley in 48:21, followed by Darren McQuaide in 52:41. Steve Hattersley finished in 53:07; Paul Taylor 57:43; Andrea Walker 58:10; Giles Searby 1:02:10; Chris Lindley 1:02:57 and Ian Rookes 1:10:26. Some timing glitches mean finish times are still TBC for Bridget Hemstock, Graham Sheen and Jim McIntosh (Jim is on the case to sort it!).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4705 size-full\" style=\"font-size: 12px;\" src=\"http:\/\/clowneroadrunners.org\/newsite\/wp-content\/uploads\/69024045_10162057455800332_6748531234298658816_n.jpg\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/clowneroadrunners.org\/newsite\/wp-content\/uploads\/69024045_10162057455800332_6748531234298658816_n.jpg 960w, https:\/\/clowneroadrunners.org\/newsite\/wp-content\/uploads\/69024045_10162057455800332_6748531234298658816_n-300x200.jpg 300w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>Finally, it<\/p>\n","protected":false},"excerpt":{"rendered":"First one result from last week, Gary Cadman finished in 10th place in the Thorney 5 mile in 28:10. Matt Martin has been over in Guernsey checking on his off-shore accounts and ran the Guernsey Athletics Club Summer XC Race (4.75 miles) and came 5th in a time of 27:46. He also ran Guernsey Parkrun in a time of 18:51.&nbsp;<a href=\"https:\/\/clowneroadrunners.org\/?p=4701\" class=\"read-more\">Continue Reading<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-4701","post","type-post","status-publish","format-standard","hentry","category-results","cat-35-id"],"gutentor_comment":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Temperatures built again &amp; running was certainly hard &#8211; Clowne Road Runners<\/title>\n<meta name=\"description\" content=\"Results from Thorney 5 mile, Guernsey Athletics Club Summer XC Race, Guernsey Parkrun, Pilsley Fell Race, Double or Quits or More &amp; 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