{"id":3083,"date":"2017-03-20T10:54:11","date_gmt":"2017-03-20T10:54:11","guid":{"rendered":"http:\/\/clowneroadrunners.org\/?p=3083"},"modified":"2017-03-20T10:54:11","modified_gmt":"2017-03-20T10:54:11","slug":"park-run-handicap-series","status":"publish","type":"post","link":"https:\/\/clowneroadrunners.org\/?p=3083","title":{"rendered":"Park Run Handicap series"},"content":{"rendered":"

I am now taking Names of people interested in taking part in this years Park Run Handicap series.<\/p>\n

Some points to remember<\/p>\n

    \n
  1. You must be a First or Second claim member of Clowne Roadrunners<\/li>\n
  2. You must have registered with Park Run and got a bar code<\/li>\n
  3. You must have run a park run and got a time \/ percentage<\/li>\n
  4. You must run on one of the chosen dates<\/li>\n
  5. Your first run on these dates count<\/li>\n
  6. If you run anywhere other than Rother Valley\/ Poolsbrook\/ Clumber Park you MUST inform John P.<\/li>\n
  7. Your 2016\/2017 PB counts for 1st round<\/li>\n
  8. First round starts mid May<\/li>\n
  9. Entries can be taken up to May 1st<\/li>\n
  10. When you register I need your name \/ age and PB (I’ll check it out!)<\/li>\n
  11. OH!!! and It’s FREE<\/li>\n
  12. My e mail jonproff@yahoo.co.uk<\/a><\/li>\n<\/ol>\n

    Good Luck
    \nJohn Proffitt<\/p>\n","protected":false},"excerpt":{"rendered":"I am now taking Names of people interested in taking part in this years Park Run Handicap series. Some points to remember You must be a First or Second claim member of Clowne Roadrunners You must have registered with Park Run and got a bar code You must have run a park run and got a time \/ percentage You     Continue Reading<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-3083","post","type-post","status-publish","format-standard","hentry","category-races","cat-33-id"],"gutentor_comment":0,"yoast_head":"\nPark Run Handicap series – Clowne Road Runners<\/title>\n<meta name=\"description\" content=\"I am taking Names of people interested in taking part in this years Park Run Handicap series. When you register I need your name\/age & PB. 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